Positive meaning
A dream about mental exercise may symbolize personal growth and development. It can indicate that you feel motivated and capable of overcoming obstacles, which boosts your confidence and energy to achieve your goals.
Negative meaning
If a dream about mental exercise evokes feelings of anxiety or stress, it may suggest inner struggles and a sense of overwhelming. You may feel like you are trying to conform to others' expectations and losing your own direction.
Neutral meaning
A dream about mental exercise may indicate that your mind is engaged with various tasks or issues. It could be a signal that you need to spend more time reflecting and pondering your goals and priorities.